Vinyasa Flow, Yin & Hatha Yoga Classes, Hove, Brighton | Dynamic Dolly Yoga
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Welcome To My Yoga Studio

Yoga classes Hove Brighton

About Dolly

With an ability to connect to my students I enjoy personally preparing and planning my classes. I will be present and patient while encouraging you on your yogic journey. I am excited to be on my new path and journey of yoga.
“You must be the change you wish to see in the world” MAHATAMA GANDHI
Vinyasa Flow Yoga classes Hove Brighton

Classes

Playful fun and energetic you will never get bored with the varied schedule Expect to leave feeling uplifted and relaxed. Focusing on correct alignment and breath you will feel invigorated and accomplished.
“Yoga is not about touching your toes, its what you learn on the way down” JIGAR GOR
Dynamic Dolly Yoga Studio Hove Brighton

Contact

Join me on my journey of self discovery and healthy living at my Hove studio.
If you would like more information about my classes. Or would like to book a class please feel free to give me a call or send me an email.
“the pose begins when you want to leave it” by BKS Iyengar

Happy People

yoga brighton

Vinyassa Flow

Moving between postures in a dance like sequence using your breath as an anchor to the movement. My bespoke sequences will give you variety while exploring the traditional postures and the benefits that yoga has to offer. Focusing on your breath allows you to stay present and helps to use your body mindfully. Increased flexibility, muscle strength, better posture and balance are side effects of yoga. Also drains your lymphs and boosting immunity overall making you happier 🙂 what are you waiting for?
“happiness is the highest form of health” DALI LAMA
Move Your Body, Still Your Mind